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Nectresse

You may have noticed there is a new sweetener on the market: Nectresse. I loved the name when I first heard it – it reminded me of Nectarines…an obviously natural, healthful food. Clearly, some darn good marketers are on this…...

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Sugar

How much sugar should we be consuming? According to the World Health Organization, we should be consuming no more than 10 percent of our daily calories from added sugar (table sugar and sugars added to packaged foods when processed). The…...

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Posted in Brett's Blog, Nutrition Tagged with: , , , , , , , , , , , , , , , , , , , ,

by Brett Blumenthal So we all know that sugar is not the best for our diets. It provides little to no nutritional value, excessive calories and can make our blood sugar sky rocket and quickly crash, leaving us somewhat lethargic…...

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Posted in Brett's Blog, Nutrition Tagged with: , , , ,