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Last month I was lucky enough to meet the Executive Chairman of Vitamix at the LOHAS Forum. During our conversation, we commiserated on how we love smoothies and choose them over juice or juicing. I shyly admitted that I did…...

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If you have bought my book or if you have browsed some of the recipes on Sheer Balance, you’ll know that I love protein shakes.  You can get a whopping dose of vitamins, minerals and macronutrients in one pop…and if…...

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Posted in Brett's Blog, Nutrition, Reviews Tagged with: , , , ,