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Angelina Jolie

If you were told you had an 87% risk for breast cancer, would you undergo a double mastectomy as a preventative measure to eliminate or drastically reduce your risk? Essentially, this is what actress Angelina Jolie did. Just this week,…...

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Posted in Brett's Blog, Fitness, Food for Thought, Mind-Body, Nutrition Tagged with: , , , , , , , , , , , ,
Premature Aging

As we age, keeping our skin beautiful, youthful and radiant becomes more and more of a challenge. Over time, it naturally loses its elasticity, moisture and texture. Although what we eat can have a tremendous impact on our skin’s health,…...

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Posted in Brett's Blog, Eco-Living Tagged with: , , , , , , , , , , , , , , , , , , , , ,

In a recent post, I discussed the history of sugar and how over-consumption of the sweet, white substance can lead to disease and may even help promote cancer cell growth.  Many people commented…it was a hot topic.  The comments that…...

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Posted in Brett's Blog, Fitness, Nutrition Tagged with: , , , , ,