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Angelina Jolie

If you were told you had an 87% risk for breast cancer, would you undergo a double mastectomy as a preventative measure to eliminate or drastically reduce your risk? Essentially, this is what actress Angelina Jolie did. Just this week,…...

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Posted in Brett's Blog, Fitness, Food for Thought, Mind-Body, Nutrition Tagged with: , , , , , , , , , , , ,
Suntan

There’s something about a beautiful spring or summer day, when the sun is shining bright, that just makes you feel good. And there’s good reason, sunshine provides us with a very important nutrient – Vitamin D. Vitamin D is an…...

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Posted in Brett's Blog, Eco-Living Tagged with: , , , , , , , , , , , , , , , , , , , ,

Last month I read The China Study by Dr. T. Colin Campbell. I had been putting it off for some time, partially because I had been afraid of what I would learn. Working within health and wellness, however, I knew…...

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Posted in Brett's Blog, Nutrition Tagged with: , , , , , , , , , , , , , , , , , ,

From time to time, a study comes across my desk that validates a long-held belief. This happened this past week. What interested me the most about this study was that it strongly contradicted what the mighty marketing arm of the…...

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Posted in Article, Nutrition Tagged with: , , ,

Whether you are a woman or a man, many of us have been affected by breast cancer. If you haven’t personally had it or survived it, there is a good chance that you have known someone who has, or worse,…...

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Posted in Brett's Blog, Nutrition Tagged with: , , , , , , , , , , ,

This past week I learned of three healthy and fit women, all under 50, who are either undergoing breast cancer treatment or have become breast cancer survivors.  Each woman who is diagnosed with breast cancer has their own story of how they found…...

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Posted in Brett's Blog, Mind-Body Tagged with: , , ,