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Pineapple Smoothie

I’ve completely fallen head over heels for my newest breakfast smoothie. It isn’t very complicated, but the way the flavors combine is absolutely delectable. I call it “heaven in a glass.” Pineapple is loaded with Vitamin C and Bromelain –…...

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Posted in Breakfast, Brett's Blog, Nutrition, Recipes Tagged with: , , , , , , ,
Mixed Berry Smoothie

This shake is full of antioxidants, is high in fiber, provides a healthy dose of Omega-3s and has a good amount of protein. But don’t you worry…it is absolutely delicious too! Needless to say, it is a great way to start your day! It is also a tasty and nutritious mid-afternoon snack....

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Posted in Breakfast, Dinner, Recipes, Snacks Tagged with: , , , , , ,

A yummy protein shake that provides you with the taste of apple pie. Filled with fiber and protein, it will keep you feeling satisfied, and will provide you with important nutrients to get your morning started....

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Posted in Breakfast, Recipes Tagged with: , , , , , ,