Get free tips to make change and create your best life

Blog Archives

For parents looking for healthier options for Halloween, there’s good news: tons of brands are providing healthier options. Watch my segment on Better Connecticut on how to make your Halloween Party and/or Trick-or-Treating treats healthier. Regardless if you are shopping…...

Read Full Article

Posted in Brett's Blog, Entertaining, Family Health, Nutrition Tagged with: , , , , , , , , , , , , , , , , , , , ,

After my read of the China Study, I’ve been making efforts to eliminate dairy from my diet. I have issues with soy for a few reasons. One, it has been linked to hormone disruption and two, too much of it…...

Read Full Article

Posted in Breakfast, Brett's Blog, Nutrition Tagged with: , , , , , , , , , , , , , ,