If you were told you had an 87% risk for breast cancer, would you undergo a double mastectomy as a preventative measure to eliminate or drastically reduce your risk? Essentially, this is what actress Angelina Jolie did. Just this week,…...
Food for Thought
Posted in Brett's Blog, Fitness, Food for Thought, Mind-Body, Nutrition Tagged with: A Double Mastectomy, Actress Angelina Jolie, Angelina Jolie, Breast Cancer, cancer, Developing Breast Cancer, disease, Diseases, Double Mastectomy, genetics, lifestyle choices, Prevent Disease, Risk For Breast Cancer
Eric Sinoway was a classmate of mine at Cornell University and I’m so excited to share that his book, Howard’s Gift: Uncommon Wisdom to Inspire Your Life’s Work, will be on sale tomorrow (10/2/12). Based on conversations and interactions that occurred…...
Self-love is the key to finding true love. To truly love another, whether it be a friend, a partner or a family member, we need to first love ourselves. Loving oneself isn’t about being arrogant, narcissistic, egocentric, selfish or vain,…...
Posted in Brett's Blog, Food for Thought, Mind-Body Tagged with: ability, de, find true love, finding love, finding true love, human behavior, human interest, love, love means, narcissism, narcissist, personal life, positive psychology, psychoanalysis, self love, self-esteem, the art of loving, true love, your love
This is the first Olympic Games of which I watched in its entirety (well, almost). I’ve been completely captivated by the Olympic athletes, their skill and their determination. I’ve been moved by so much of what I’ve seen, not only…...
Posted in Brett's Blog, Fitness, Food for Thought, Mind-Body Tagged with: olympic athletes, olympic games, olympics
Every single person you will ever meet shares one common desire. They want to know…”Do you see me?” “Do you hear me?” “Does what I say mean anything to you?” – Oprah Winfrey It happens all the time: You are…...
Posted in Brett's Blog, Food for Thought, Mind-Body Tagged with: better listening skills, communication, listener, Relationships
It is easy to get caught up in what possessions we own and what we don’t; in what we can afford and what we can’t. Maybe it’s a beautiful handbag for which we yearn, or a brand new car. While…...
Posted in Brett's Blog, Food for Thought
