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Change / Reinvention

It has been about a year and four months since my son was born, and as you might have noticed, it has created a bit of a writing void. For those of you who are parents, I have a new…...

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Posted in Change / Reinvention, Uncategorized
Bad Habits

For research for A Whole New You – Six Steps to Ignite Change for Your Best Life, I had the pleasure of reading The Power of Habit: Why We Do What We Do in Life and Business. In his book,…...

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Posted in Brett's Blog, Change / Reinvention, Mind-Body
Principle of Change - A Whole New You

“I want to change.” – such a simple statement, yet so difficult to implement. How many people do you know (yourself included) either say they want to change or begin to change something about themselves and never get past those…...

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Decision Making

If you’ve read (or been reading) A Whole New You: Six Steps to Ignite Change for Your Best Life, you may recognize the names Chip and Dan Heath. I’ve referenced their book Switch: How to Change Things When Change Is Hard…...

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Taking the Next Step

Every week I answer questions from readers who are working through the programs in my books. If you would like to submit a question, please use the link at the bottom of this post. Question: I’m currently working through A Whole New…...

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Ask Brett

Every week I answer questions from readers who are working through the programs in my books. If you would like to submit a question, please use the link at the bottom of this post. Question: When I’m answering questions about myself…...

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Ask Brett

Every week I answer questions from readers who are working through the programs in my books. If you would like to submit a question, please use the link at the bottom of this post. Question: I procrastinate a lot but I…...

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My Dog Kiefer

Change Interview: Trisha Malfitano I met Trisha Malfitano, author of My Dog Kiefer, last year when I was on Better Connecticut doing a segment about Healthy Halloween Treats. The minute she walked in with her beautiful dog Kiefer – a deaf…...

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Ask Brett

Every week I answer questions from readers who are working through the programs in my books. If you would like to submit a question, please use the link at the bottom of this post. Question: The idea of making changes is…...

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Passion

A lot of people in the online health and wellness world get to know one another, and over the last few years, I’ve gotten to know Carla Birnberg (aka MizfitOnline). I’m thrilled that she endorsed A Whole New You: Six…...

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